Health disclaimer

RESTSMOOTH provides sleep tracking, gentle alarms, and educational insights for personal wellness. It is not a substitute for professional medical advice, diagnosis, or treatment, including evaluation of sleep disorders such as sleep apnea, insomnia, or narcolepsy.

Please remember

• Scores and event labels are estimates based on on-device sensors.
• Do not rely on the app alone if you have concerning symptoms.
• Talk to a qualified clinician if you snore heavily, gasp for air, or feel excessively sleepy during the day.

If you are in a medical emergency, contact local emergency services immediately.